Fascia Release Method DVD by Tomoko Ozawa
これは特別注文品です
これらの商品は、選択した宅配便による発送の準備が整うまでに、ここに到着するまでに約 1 ~ 2 週間かかる場合があります。特注品につきましては、いかなる場合でも返品・交換はお受けできません。これらの商品をショッピングカートに追加する前に、商品の詳細をよくご確認ください。
ご注意ください: 他の商品をご注文の場合は、特別注文商品が入荷次第、お預かりし、特注商品と一緒に発送させていただきます。または、通常の商品をより早く発送するために別々にご注文いただくこともできます。
New Technique by Tomoko Ozawa!
Gentle Touch Approach for Full-Body Alignment
Fascia is the connective tissue that links the entire body, connecting the interior and exterior like a bodysuit. When fascial adhesions are released, blood circulation, lymphatic flow, and organ function improve, resulting in overall body alignment. Effleurage with gentle touch is the optimal technique for fascial release. This DVD explains in detail the basic knowledge of fascia, release techniques, effects, and area-specific approaches.
—Tomoko Ozawa (Representative of Effective Touch Salon & School)
What is Fascia? In anatomy, it's the connective tissue collectively called fascia. Unlike muscle fascia (epimysium, perimysium, endomysium), it's primarily collagen fiber tissue covering organs, bones, muscles, fat, ligaments, blood vessels, nerves, and other tissues.
Contents
Chapter 1: Basic Knowledge of Fascia
Chapter 2: Anatomy of Fascia
Chapter 3: Role of Fascia
Chapter 4: Tensegrity Function of Fascia
Chapter 5: Differences Between Muscle Fascia and Fascia
- What is muscle fascia
- Differences between muscle fascia and fascia
- Differences between muscle fascia release and fascial release
Chapter 6: Problems Caused by Fascia
Chapter 7: Purpose and Expected Effects of Fascial Release
Chapter 8: How to Create Hand Surfaces for Fascial Release
- Creating hand surfaces
- T-shirt practice method
- Incorrect examples
- Correct examples
Chapter 9: Finding Areas Prone to Adhesion Through Body Reading
- Implementing body reading
- Key areas for rounded back/swayback posture types
Chapter 10: Basic Fascial Release Technique: Effleurage
- Depth of pressure in fascial release
- Speed of fascial release
- Fascial release works with "surfaces" not "points"
Chapter 11: Rounded Back/Swayback: Area-Specific Approach ①For Lower Back Pain or Discomfort
- Gluteal fascial release
- Back fascial release
- Abdominal fascial release
Chapter 12: Rounded Back/Swayback: Area-Specific Approach ②For Stiff Shoulders and Frozen Shoulder
- Observing the scapula and deltoid
- Deltoid fascial release
- Upper trapezius fascial release
- Décolletage fascial release
Instructor: Tomoko Ozawa Representative of Effective Touch Salon & School. Founder of Joinus, a therapist support organization with over 3,000 members, highly trusted by therapists nationwide.
Language: Japanese
Run time: 54 min.
oza5d
NOTE: This is a presale DVD and is expected to ship in early May 2025.
受け取り可能状況を読み込めませんでした