Everything in Your Body Moves! Muscle Meridian Adjustment Technique Book by Naoyuki Taira
これは特別注文品です
これらの商品は、選択した宅配便による発送の準備が整うまでに、ここに到着するまでに約 1 ～ 2 週間かかる場合があります。特注品につきましては、いかなる場合でも返品・交換はお受けできません。これらの商品をショッピングカートに追加する前に、商品の詳細をよくご確認ください。
ご注意ください: 他の商品をご注文の場合は、特別注文商品が入荷次第、お預かりし、特注商品と一緒に発送させていただきます。または、通常の商品をより早く発送するために別々にご注文いただくこともできます。
"Samurai Method Yawari: The Body's Root Transformation Technique Born from Martial Arts! A Secret Art to Connect Muscles and Activate the Whole Body in One Movement"
This book by Naoyuki Taira introduces a method to improve physical performance and relieve chronic ailments by connecting the muscles and promoting the natural flow of movement. The focus is on reactivating natural, animal-like movement patterns that are often lost due to the conveniences of modern life. The "Samurai Method" emphasizes how to engage the body as a whole, moving away from isolated muscle movements to a more holistic approach, reflecting principles derived from martial arts.
The contents of the book guide readers through exercises that enhance coordination and flexibility, helping to reconnect the body's muscle systems. It also addresses how modern environments have hindered natural movements, and the book provides techniques to restore physical balance and functionality.
About the Author:
Naoyuki Taira, born in 1963 in Miyagi Prefecture, was a professional fighter during the early days of mixed martial arts and is known as the model for the protagonist Baki Hanma from the manga Grappler Baki. Taira has written books like Real Fight Jiu-Jitsu and The Treasure Island of Body Sensation, and has appeared in many martial arts-related videos.
Length: 192 pages
Language: Japanese
Publication date: 2017
mb-nao3
受け取り可能状況を読み込めませんでした