Buakaw Complete DVD Collection 2 DVD Set (Preowned)

In 2002 Por. Pramuk Gym was selected as the number one gym out of all the gyms in Thailand.

Surrounded by palm trees and a ring over the river, this gym is home to K-1 MAX Champion Buakaw, Emperor Namsaknoi who held the Lumpini title for 6 years, Lumpini Champion Chokee, Lumpini and WBA Boxing Champ Ponsawan, WBC Champion Kompayak and others.

This ultimate gym has produced some of the top fighters the sports has seen.

In this DVD for the first time legendary trainer Jude and Buakaw lift the veil of the secrets of training and techniques taught at this incredible gym.

CONTENTS:

DVD 1:

TRAINING -In the Morning-Running, Sandbag, Pad training, Physical training

TECHNIQUES: Catching a front kick and attacking./Protecting from tenkao and attacking. / The middle kick a practical guide. / Psychological techniques for hitting a strong front kick to the face. / Basic techniques for a striker. / Catch the middle kick and throw down your opponent. /Tanken to into the ropes and following with a flying knee. /Tanken countermeasures. / Shadowing for a match. etc.

INTERVIEW: BUAKAW, PRAMUK ROCHANATAN(GYM OWNER), JUDE

BONUS CONTENTS: LUMPINEE STADIUM SUPER FIGHT BUAKAW Por.Pramuk vs' Iron Knee' Nontachai Kiatwanrop

DVD 2:

TRAINING -in the mid-afternoon-Running, Sandbag, Pad training, Physical training

TECHNIQUES: 2 reasons why a left middle kick is effective./ Left middle kick, timing,placement and the real secret. / How to practice from early on for left and right side kicks./ Catching the middle kick and attacking./ Using the clutch and attacking against a striker./ Using neck clinch to lock your opponent's arms and attacking./ Brushing off the neck clinch/Throwing techniques one locked up./ Techniques for getting your opponents back from the neck clinch. /Clutch the artery to wear down your opponent./ Psychological techniques for faking a jab and follow with an elbow./ Psychological techniques for using an elbow./ INTERVIEW

BUAKAW, PRAMUK ROCHANATAN(GYM OWNER), JUDE BONUS CONTENTS LUMPINEE STADIUM SUPER FIGHT

BUAKAW Por.Pramuk vs ' S-1 Champion' KUNSUK Petchsupapan

Length: 2 hours and 56 minutes on 2 DVDs