Bo & Sai Basics Ryukyu Kobudo Seminar DVD by Hiroshi Akamine

The basis of both kobujutsu and karate is the use of the body.
Without that mastery, the techniques of kobudo cannot be perfected…

Contents

Introduction

Basics of Bo

• How to hold Bo
• Preliminary exercise
• Basic stance of Bo (Kamae)
• Chudan-zuki: Basic No.2
• Shomen-uchi: Basic No.1
• Shomen-uchi -> Chudan-zuki: Basic No.3
• Gedan-uke, Gedan-nuki, Gedan-barai: Basic No.4
• Chudan-uke: Basic No.13

Basic Kata (Kihon-gata) of Bo

• Kihon-gata 1
• Gyaku Yoko-uchi: Basic No.7

Basics of Sai

• How to hold Sai
• Chudan-zuki
• Jodan-uke
• Chudan-uchi-uke
• Gedan-uke
• How to swing Sai up
• Basics of Sai (1)-(5)

Basic Kata (Kihon-gata) of SaiEnbu of Kihon-gata and SummaryInterview

Language: Japanese & English

Run Time: 137 min.

dcmp-3908