300 Spartan Workout DVD by Steve Maxwell (Preowned)
通常価格
$49.00 USD
通常価格
セールスプライス
$49.00 USD
送料はチェックアウト時に計算されます。
Even though the Spartans lived over 2,000 years ago, they still epitomize the ultimate in athletic and physical excellence. Steve Maxwell has put together the best body-weight conditioning exercises to develop the modern age Spartan Warrior!
This DVD has it all-drills for strength, endurance, cardio, athleticism and fat loss. All the exercises are clearly demonstrated and explained in three levels of difficulty. Challenge yourself and follow Steve through the level 3 workout. If you survive, consider yourself a Spartan Warrior!
Includes:
INTRODUCTION
BASIC WORKOUT
INTERMEDIATE WORKOUT
ADVANCED WORKOUT
THE 300 WORKOUT
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