18 Lohan Qigong 2 DVD Set by Su Yuchang (Preowned)

This Chi Kung is designed to improve Martial Art Proficiency which makes it adaptable for persons wishing to increase their prowess in any sport where coordination, strength, balance, and power are important.

This video is designed to be used as a two part set. The 18 Lohan exercises derive from the Shaolin Temple and are related to the Shaolin Style Kung Fu and Northern Preying Mantis Kung Fu systems.

• Benefit from the energy flow around you
• Relax in stressful situations
• Increase your physical stamina
• Learn bone marrow cleansing and tendon Changing exercises for health and quality of life

About the Instructor:

Su Yuchang (蘇昱彰; Su Yu-chang, 1940–2019) was a well-known Taiwanese martial artist, scholar, traditional Chinese medicine practitioner, and teacher of kung fu.
Born June 24, 1940, in Tainan, Taiwan. Started training young in Lost Track (Mizong) kung fu under Chang Te-Kuei, then Praying Mantis, Bajiquan, Piguaquan, Bagua, Tai Chi, and more from masters like Liu Yunqiao (key Bajiquan teacher), Li Kunshan, Wei Xiaotang, and others. Known as "Lightning Fist" for speed/power; won national titles young and all-around gold at 1968 Malaysia International Championship.
Founded Pachi Tanglang International Martial Arts Association (1975); authored books, produced videos, taught worldwide, blending martial arts, philosophy, and medicine.