Zen Jiu Jitsu: The 30 Day Program to improve Your Game 1000% Book by Oliver Staark

Are you Stuck? Struggling to find a game that works in the Academy?
That’s the word that comes to mind when I think about the transition from blue belt to purple belt. For reasons that I can't quite work out, when I came to the later stages of being a blue belt I felt confused and lost in my game.

Trying to put all the pieces together seemed like a task too far and quitting looked like an option, after all, most guys my age are hitting the golf course or surfing not rolling on the floor with sweat soaked people.

This quitting idea seemed an option at least. In an effort to review what I was doing and pushing through this plateau I developed a few habits that not only brought about a huge change in my game but by applying them on a consistent basis turned me into a respected player in my academy.

˃˃˃ From obscurity to recognition, even from Black Belts, and it only took me one month!

This is a great manual for anyone interested in Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling.

˃˃˃ Don't forget every black belt started out as a white belt...

This manual covers various motivational strategies to keep you moving along the path and towards creating a game plan you can work!

123 pages