Wing Chun Siu Leem Tau Concept 1 by Randy Williams (On Demand)

The Wing Chun System is comprised of only three hand forms. Although the forms are few and easy to learn, to master them requires patience, perseverance, and determination. This mastery is vital, as the forms of Wing Chun are considered the keys to the system. The first form is Siu Leem Tau or Little Idea.

CONCEPTS & PRINCIPLES, PART 1 starts with a demonstration of the complete Siu Leem Tau Form. Next is a detailed breakdown of part one motions and principles including:
-Basic Stance Principles. Basic Punch and Punching Principles
-Theory of Bone Alignment in Punching
-Concept of Facing
-Grabbing
-Simultaneous, Independent Motion of the Hands
-Perfection and Control of your Own Motion
-Chi Development
-Short Power
-Rooting/Sinking
-Elbow Positions/Elbow Line
-Three families of Blocks
- Hooking Traps
-Basic Blocking Structure
-The Cutting Angle of Wing Chun Blocks
-Leen Siu Dai Da
-Economy of Motion
- Running Hand and More

When Steven Seagal, Phil Collins, or Eric Clapton needed bodyguard protection, they called Wing Chun master Randy Williams, one of the world's foremost experts on self-defense. Williams, who operates school in Singapore and Los Angeles, began training at the age of 13 under George Yau and completed his instruction in the system under world-renown teaches Augustine Fong.