Wing Chun Mechanics Vol 1 DVD by Greg LeBlanc

This DVD series provides succinct descriptions of the core principles and concepts of Wing Chun Kung Fu; Wing Chun properly defined is not technique driven, but rather is a training methodology for refining bio-mechanically sound structure and reflexes for delivering debilitating attacks to the opponents most vulnerable targets. Wing Chun is essentially the development and training of Skills, Concepts and Structure. 

TOPICS COVERED :

• A Wing Chun action
• Five attributes of Wing Chun
• Facing
• Defense is attack
• Making wrong
• Chaining attack
• Hands on top
• Making a bridge
• Don't take the hand back
• Chasing center
• Changing
• Structure
• Power in Wing Chun
• Footwork
• On the way (Jeet)
• Setting up the target
• Courage - power - skill
• Simple - direct - efficient
• Loi Lau Hoi Sung, Lat Sau Jik Chung
• Chi Sau + Demo

Bonus : Q/A with Greg LeBlanc