Ukemi - The Art of Falling DVD by Bruce Bookman

  • En solde
  • $34.95 USD
  • Prix régulier $39.00 USD
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Ukemi - The Art of Falling is designed to help make your practice of Aikido safer and more enjoyable. The more you embrace the principles of falling, the more you will improve your abilities in Aikido. Ukemi - The Art of Falling offers step-by-step instruction on the most common falls including backward rolls, forward rolls, and breakfalls/highfalls. Topics:
  • Backward rolls
  • Forward rolls
  • Breakfalls/highfalls
  • Practicing with an injury
  • Philosophy of ukemi
  • Fluidity practice

Length: 60 min.


Customer Reviews

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G
Gomez, David
Ukemi

Great lessons!

P
Patricia Hagen
Ukemi, The Art of Falling...Bookman

Beautifully done, clear, inspiring, and being with his magnificent technique and consciousness is a priviledge!