Uechi Ryu Karate Vol 2 DVD by Yasuo Shimoji (Preowned)

This DVD showcases the essence of Uechi-Ryu Karate, one of Okinawa's three major styles. It includes demonstrations of kata (forms), kumite (fighting methods), and test breaking, along with exclusive bonus footage. Yasuo Shimoji, the head of Shimoji-ha Uechi-Ryu Karate-do, delivers expert instruction and performances.

Contents

Part 1: Promised Kumite

• Uechi-Ryu Fighting Method
• Shoulder Techniques

Part 2: Kata (Forms)

• Kanshiwa
• Kanshu
• Sechin
• Seisan
• Salei
• Sanseirui
• Kanbun Kata

Part 3: Kata Decomposition (Bunkai)

• Kanshiwa
• Kanshu
• Seisan
• Sesan

Part 4: Free Attack and Defense

Part 5: Test Breaking

• Elbow Techniques
• Uchikote
• Shin
• Scissor Holder
• Shoulder Techniques

Part 6: Interview & Bonus Footage

• Performance from the 2008 Uechi-Ryu Karate International Competition
• Exclusive training clips, including underlayer and Fukushodo techniques

Length: 54 min.

Language: Japanese