Speed Kicking for a Fighting Chance: How to Kick Him Before he Sees Your Foot Move Book by John La Tourrette

Chapters:

1 The Warrior’s Master Guide to Kicking
2 Kicking - the .45 of the human Body
3 The Alphabet of Kicking
4 Pre-Kicking Stances - The Kicker’s Master
5 Breathing - the Key to Chi
6 Impact Zones - the Key to Pain
7 Kicking is an Art
8 Single Leg Kicking Combination
9 The Importance of Tactics
10 Training Routine of a Master Kicker
11 How to Transfer Kick Training to Street Survival
12 Internal Awareness - A Level of Plateaus
13 Kicking Myths Explained
14 Weapon Vulnerability

Language: English 

Length: 155 pages

Publication date: 1990