Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa - Budovideos Inc
Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa - Budovideos Inc
Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa - Budovideos Inc
Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa - Budovideos Inc
Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa - Budovideos Inc

Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa

Prix habituel $39.95 USD
Prix habituel $59.00 USD Prix soldé $39.95 USD
Frais de port calculé au moment du paiement.

Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner's complete guide to Shotokan Karate International.

Contents:

Methods of Standing
-Shizen tai
-Zenkutsu Dachi
-Kokutsu Dachi
-Kiba Dachi
-Basic fists
-Tsuki
-Chokuzuki
-Gyakuzuki
-Junzuki
-Uraken and Tettsui
-Keri
-Mae Geri
-Keage
-Kekomi
-Mawashi Geri
-Mikazuki Geri
-Uke
-Gedan Barai
-Age Uke
-Soto Uke
-Uchi Uke
-Shuto Uke
-Ido Kihon
-Oizuki
-Gyakuzuki
-Maegeri
-Mawashigeri
-Keage
-Kekomi
-Uke
-Dantai

Kata
-Heian Shodan
-Heian Nidan
-Heian Sandan
-Kihon Kumite
-Gohon Kumite
-Sanbon Kumite

Language: Japanese with English subtitles

Run time: 107 min.

SPD-1821

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