Shorinji Kempo: Randori no Susume DVD
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Shorinji Kempo unveils the secret martial arts technique through "Randori," solving advanced problems such as "Sen no Sen" and "Sen no Sen no Sen." By mastering these techniques, practitioners can truly understand the concept of "Houkei." "Randori" practice enables the genuine application of "Houkei," ensuring correct and enjoyable methods to embody Shaolin Kung Fu's philosophy. This revolutionary approach to "Randori" training, as tested in Europe, aims to enhance understanding and skill in Shorinji Kempo techniques.
Included Content:
- Free Randori
- Basic Techniques of Goho
- Kicks
- Thrusts
- Attack and defense against lower-level attacks
- Techniques from swinging movements
- Secrets of Randori: Sen no Sen and Sen no Sen no Sen
- Responding when the opponent attacks or kicks
- Understanding the difference between Sen no Sen and Sen no Sen no Sen
- Posterior's first
- Sen no Sen
- Randori Practice Methods in Europe
- Basic Exercises (Pre-Randori Practice)
- Leg maneuvers
- Body maneuvers
- Systematic Training in Randori
- Limited Randori (Moderate speed)
- Limited Randori (Normal speed)
- Three key aspects of Randori
- Leg maneuvers
- Attacks with differences in elevation
- Continuous counter-attacks
- Importance of Randori
- Free Randori
- Conducting Randori at a slow pace with limited attacks
- Enjoying techniques at moderate speed during Free Randori
Featured Instructors:
- Hiroshi Aosaka (Director of the French Shaolin Kung Fu Federation, 8th Dan)
- Tameo Mizuno (Chief Instructor of the British Shaolin Kung Fu Federation, 7th Dan)
Language: Japanese
Run time: 44 min.
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