Sh*t Your Instructor Never Showed You DVD by Malachy Friedman

3 HOURS of Deep Diving: Submission Offense and Defense. No concept, principle, tactic, or mechanical detail left out. 

Over 50 chapters full of intricate details the like of which only Malachy can deliver!

1. Ladder armbar kill the hitchhiker
2. Armbar thumb concept
3. Karate chop break
4. It's not a gogo
5. Hulk Mania Filho armbar
6. Lean back mounted armbar
7. Mounted armbar makeshift spider
8. The wizards web
9. Triangle hamstring concept
10. Jeremy Horn Triangle
11. Omoplata Darce Choke
12. Triangle defense frame twist
13. Dean Lister walk around triangle defense
14. Knee through forced frame triangle defense
15. New mounted triangle
16. Sittin' sidewayz triangle
17. Omoplata elbow concept, 17B Omoplata elbow concept
18. Omoplata reverse 77
19. Omoplata far arm trap

1. Omoplata monoplata from omoplata
2. Omoplata to back
3. Omoplata flatten
4. Omoplata to turtle attack
5. Lapelaplata concept
6. Kimura
7. Kimura trap opponents own gi
8. Reverse the reverse kimura
9. Kimura switch bullfighter
10. Kimura to lapel Trap - LC
11. Kimura Defense
12. Jump Kimura defense
13. Basic loop choke
14. Clock choke to Marcus to Loop
15. Loop to sit up guard
16. Loop choke variations
17. Defend the pass with loop
18. Last ditch loop
19. Guillotine
20. Trifecta Guillotine
21. Defend the pass with loop
22. Scramble guillotine
23. Chase down guillotine
24. Guillotine defense
25. The real RNC
26. The right time to clock choke
27. Old man bow and arrow
28. Deep half bow and arrow
29. Bs Rutten H&A Escape
30. Branham Special
31. Stiffing the waiter
32. Waiter X knee back