Seiei-Kan Jujutsu Book 1 (8th kyu - 4th kyu)

Seiei-Kan Ju-Jutsu is designed so that you can use it as an effective self-defense. You learn in the beginning to block punches and kicks, and also how to free yourself from several different gripping attacks. You will learn how to contain an aggressor with a takedown or throw, and how to hold the aggressor down with a joint lock.

Seiei-Kan Ju-Jutsu has more than three hundred different defense techniques described within two books.

Seiei-Kan Ju-Jutsu contains many different types of wrist and arm locks, throws, kicks, and punches.

Seiei-Kan Ju-Jutsu can be used as an all-around exercise and it can help you increase and maintain your flexibility.

Seiei-Kan Ju-Jutsu is also a sport with competitions, seminars, and training camps.

This book contains the following:

• Step by step instructions for both basic and advanced techniques
• Glossary of Ju-Jutsu terminology
• Superb photographs that illustrate each technique

Length: 206 pages

Publication date: 1994