MUAY: Winning Strategy - Ultra Flexibility & Strength Book by Master Lee

MUAY: Winning Strategy - Ultra Flexibility & Strength Book by Master Lee

Prix habituel $27.95 USD
Prix habituel $34.95 USD Prix soldé $27.95 USD
Frais de port calculé au moment du paiement.

Part 1. Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Experience extreme energy and power - Gain a powerful core-abs and back - Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts - Transform exercise postures into powerful self-defence movements - Progress in Muaythai or MMA (Mixed Martial Arts) - For beginners and experts. Includes nine lethal and easy to learn self-defence strikes.

 Length: 184 pages

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