MMA Best Ground Techniques DVD with Shinya Aoki
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This DVD includes techniques on:
Passing the Guard with Under Hook ver.1
Passing the Guard with Under Hook ver.2
Passing the Guard with Under Hook ver.3
Passing the Guard by Controlling the Hips
How to use the Closed Guard
Basics of Half Guard
How to Hold the Opponent Down with Under Hook
How to Hold the Opponent Down with Over Hook
Passing the Guard from the Half Guard
What to do When the Opponent Tries to Stand Up
How to Hold the Opponent Down from the Side Position
How to Hold the Arms from the Side Position
Knee on the Belly
Points to use in the Clutch
Run time: 88 min.