Learn to be a Survivor: Rape Defense & Self Awareness Training DVD

YOU CAN LEARN TO BE A SURVIVOR. Arm yourself with powerful techniques and mental awareness. Watching this tape just once will be the best single thing vou can do to protect yourself and your family in a long time.

SURVIVOR includes 'real life' prevention (how not to be seen as an "easy mark"), avoidance of dangerous situations, evasive action, and powerful defensive techinques using the body's natural weapons

Going off to college, living alone, or traveling then this DVD is for you. SURVIVOR is the ultimate learning tool in women's self defense instruction. We will teach vou on the simple movements and techniques of what it really takes to survive an attack.

SURVIVOR is not a martial arts work out tape. This is a real-life Reality Based instructional self defense DVD that teaches techniques for women of an size and shape. Learn our exclusive Milk & Pop move designed to stop a sexual attacker instantly.

LEARN ESCAPES FROM:
• Chokes • Wrist grabs • Attacks from behind • Car / seated defense

LEARN:
• Hand strikes • Elbow strikes • Knee strikes • Foot stomps
• Targets / Strike Points • To utilize your body as an effective tool
• To stop an attacker of any size • Use your surroundings
• Use everyday items to stop an attacker • How to say no and mean it