Learn the Samurai Nanba Walk DVD with Tatsuhiko Yano & William Reed

Discover Efficient Movement with Traditional Japanese Walking Techniques: Nanba Walking

Introduction: Unlock the secrets to moving rationally and creating a body that doesn't tire easily with the groundbreaking DVD on the misunderstood "Namba walking." This instructional DVD reveals the true essence of Nanba walking, a traditional Japanese walking technique, and dispels common misconceptions.

What is Real Nanba Walking? Contrary to popular belief, Nanba walking does not involve moving your right hand and right foot, or your left hand and left foot simultaneously. Instead, it emphasizes:

• Not swinging arms and legs on the same side.
• Avoiding heel landings.
• Not twisting the body.

Instructors:

• Tatsuhiko Yano: Supreme master of the Nanbajutsu Association.
• William Reed: Special instructor of the Nanbajutsu Association, known from "Monthly Hiden."

Contents:

1. Introduction to Nanba Walking (Instructor: Yano Tatsuhiko)

   • Nanba-style Bone Exercises (12 types)
     • Understanding Nanba-style bone exercises.
     • Pelvic adjustment.
     • Chest adjustment.
     • Arm adjustment.
     • Hip joint adjustment.
     • Knee joint adjustment.
     • Sole adjustment (correcting B-legs, X-legs, flat feet).
     • Getting to know your bones.
   • Nanba-style O-genki Exercises
     • Understanding Nanba-style O-genki exercises.
     • Nanba-style O-genki exercises (3 types).
   • How to Learn Nanba Walking
     • Basics of Nanba walking.
     • Pelvic walking.
     • Sitting and standing on a chair.
     • How to carry a bag.
     • Climbing and descending stairs.

2. Namba Self-Defense (Instructor: William Reed)

   • Understanding Namba Self-Defense
     • Techniques to navigate difficult situations.
     • Developing a body that can't be caught.
     • Observing situations and understanding connections.
     • "Walking becomes a technique" - Aikido founder Ueshiba Morihei.
     • Walking without gaps.
     • Disappearing techniques.
     • Utilizing heel lifting for defense.
     • Self-protection using fingertips and a stick.

Instructor Profiles:

Tatsuhiko Yano

• Born in Kochi Prefecture in 1952.
• Completed Master's course in coaching physical education at the University of Tsukuba.
• Professor at Toho Gakuen School of Music.
• Supreme master of the Namba Association.
• Author of "Amazing! Namba Walking" and other works.

William Reed

• Born in the United States in 1952.
• Professor at Yamanashi Gakuin University's International Liberal Arts Department (iCLA).
• Special instructor at the Nambajutsu Association.
• Holds a 10th dan in calligraphy, 8th dan in Yuishinkai Aikido.
• Chairman of the International Committee of the International Iaido Federation, Hogyoku-kai.
• Author of "The World's Greatest Presentation Techniques."

Language: Japanese

Length: 1 hour and 21 min.

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