Kosaka's Super Ground Techniques Vol 4: Transitions & Counters DVD
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Tsuyoshi Kosaka's Ultimate Guide to Ground Techniques: Complete Edition Volume 4
In the final volume of this comprehensive series, Tsuyoshi Kosaka delves into an array of combination moves and counters essential for mastering ground techniques in mixed martial arts. This edition covers effective sequences transitioning from one technique to another, as well as counters to opponent attacks, providing a thorough resource for practical fight scenarios.
Contents
Combination Techniques
- Transition from armlock to armbar
- V1 armlock to armbar (1)
- V1 armlock to armbar (2)
- Shoulder lock to armbar
- Side shoulder lock to armbar
- Shoulder lock to armlock
- Armbar to triangle choke
- Armbar to side triangle
- Side triangle to ankle lock
- Armlock to knee bar
- Armlock to armbar
- Straight armbar to knee bar
- Achilles lock to knee lock
- Armbar to keylock
- Armlock to ankle lock
- Confusing opponent with movement to ankle lock
- Triangle choke to forearm choke
- Triangle choke to TK clutch
- Armbar to omoplata
- Triangle choke to omoplata
Counter Techniques
- Returning to guard from a pinned position and transitioning to armbar, armlock, or triangle choke
- Reversing an armlock from bottom position to armbar
- Reversing an armlock from standing position to armbar
- Reversing a triangle choke to pass guard and transition to knee bar or ankle lock
- Reversing a triangle choke to Achilles lock or heel hold
- Reversing a guard pass attempt to knee bar
- Reversing a guard pass attempt to triangle choke
- Countering omoplata
- Countering Achilles lock and heel hold
Featured Fighter: Tsuyoshi Kosaka (KOSAKA TSUYOSHI) Born on March 6, 1970, in Kusatsu, Shiga Prefecture, Tsuyoshi Kosaka began his judo journey in junior high school. He followed an elite path through Seikyo High School (now Nara University-affiliated High School), Senshu University, and the Toray Judo Club. In September 1993, he joined the professional wrestling organization RINGS and quickly rose to prominence by defeating numerous international competitors. In March 1998, he gained international recognition by defeating the formidable Kimo at the 16th UFC event. Kosaka became a top contender in the UFC, securing many memorable victories and solidifying his reputation as "TK" worldwide.
After returning to Japan in October 2001, he competed primarily in PRIDE, claiming the inaugural Pancrase Super Heavyweight Championship in October 2004 by defeating Ron Waterman. Kosaka retired from active competition after facing Mark Hunt in the first round of the PRIDE Openweight Grand Prix in May 2006. Post-retirement, he focused on coaching at his gym, ALLIANCE-SQUARE, and engaged in various activities such as TV commentary and publishing instructional materials. In 2015, Kosaka garnered attention for coaching the Japanese national rugby team in tackling techniques, contributing to their remarkable World Cup performance. He returned to active competition on New Year's Eve the same year in the RIZIN ring, achieving victory and earning acclaim as a middle-aged star.
Language: Japanese
Length: 107 min.
spd-3607
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