Ki breathing - Sending Oxygen to the Whole Body & Enhancing Healing Power Book by Koichi Tohei (Hardcover)(Preowned)
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When cells lack oxygen, they become more susceptible to illness. Stress in modern times causes capillaries to shrink, and poor posture impedes blood flow. "Ki breathing" is a technique that removes these distortions, distributes oxygen to every corner of the body, and fills the body with vitality. The founder of the Shinshin Toitsu Aikido Association and a leading advocate of the "principle of Ki" teaches breathing techniques that are essential for beauty and longevity.
Chapters:
1 Humans are sustained by the natural world
2 Correct posture is a panacea for health
3 Unifying the mind and body with nature
4 Ki breathing is the elixir of eternal youth and longevity
5 Staying healthy through natural living
6 Enhancing the body’s natural healing properties through Kiatsu
168 pages
Printed in 2005
Language: Japanese
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