Joint Lock Encyclopedia DVD by Hidetaka Aso
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One of the best submission grappling instructors in Japan, Hidetaka Aso will coach you through a countless number of joint locks in this DVD.
Achilles lock variation
Joint locks from the top
Joint locks from the bottom
Joint locks from behind
Combinations from the guard
Variation from when your opponent takes your back
Face lock variation
Wakigatame (armbar) variations
Arm lock variations
Leg bar variations
Heal hold variations
Length: 200 min.
**This is a region 2 DVD. Please make sure your player can play it before purchasing.
lots of good training and joint locks /submission holds in this , my only problem is it is region 2 , if you are a fan of Catch as Catch Can , Submission Arts Wrestling then this is for you .