Jiu-Jitsu Bible DVD with Yuki Nakai
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Yuki Nakai's Jiu-Jitsu Mastery: A Comprehensive Guide to Brazilian Jiu-Jitsu and Kosen Judo Techniques
Yuki Nakai, a legendary figure in Japanese jiu-jitsu, presents a thorough instructional series combining Brazilian Jiu-Jitsu and Kosen Judo techniques. This DVD series covers everything from the basics to advanced applications, including detailed explanations of the rules of jiu-jitsu, takedown techniques, and positional strategies. Nakai’s expertise and unique blend of techniques offer practitioners a valuable resource for improving their skills.
Content Overview:
Understanding Brazilian Jiu-Jitsu Rules:
Takedown Techniques:
- Tackle
- Obi-Tori-Gaeshi (Belt Grab Reversal)
- Pull Guard
Guard Position:
- Basics of Guard Position
- Pass Guard
- Offense and Defense from Open Guard
- Choke from Guard
- Sweep
- Sasae Tsuri Komi Ashi (Propping Drawing Ankle Throw)
- Armbar from Guard
- Triangle Choke from Guard
- Heel Hook from Bottom
- Achilles Lock
- Knee Bar
Side Position:
- Basics of Pinning
- Arm Triangle
- Transition to Mount Position
- Knee-on-Belly
- Escaping Side Position
- Kesa-Gatame (Scarf Hold)
- Arm Triangle Choke
Mount Position:
- Basics of Mount
- Armbar from Mount
- Triangle Choke from Mount
- Cross Collar Choke from Mount
- Escaping the Mount
- Basics of Back Mount
- Rear Naked Choke
- Bow and Arrow Choke
- Single Wing Choke
- Armbar from Back Mount
- Rear Triangle Choke from Back Mount
- Side Triangle Choke against Turtle Position
- Defending the Back Mount
Featured Instructor:
- Yuki Nakai: Born on August 18, 1970, in Hokkaido, Japan. Nakai studied Shichitei Judo, which follows the tradition of Kosen Judo, during his time at Hokkaido University. He later joined Shooto and made his professional debut in 1993. In November 1994, he became the 3rd Welterweight Champion. Nakai’s career faced a significant challenge when he lost sight in his right eye due to an illegal attack during the Vale Tudo Japan Open 1994. Despite this setback, he persevered and became a prominent jiu-jitsu practitioner, winning numerous competitions. In February 1998, Nakai earned his brown belt and, in July 1999, became the first Japanese person to receive a black belt in Brazilian Jiu-Jitsu. He currently runs his dojo, 'Paraestra,' pursuing his vision for Japanese jiu-jitsu and mixed martial arts.
Language: Japanese
Length: 90 min.
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