IRYNA ZARETSKA Karate Champion Kumite Seminar DVD
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IRYNA ZARETSKA Champion Kumite Seminar -Reaction analysis gives full control of the danger zone!
- Foot work
- Step work while taking a stance
- Reaction and Uchikomi practice (Kamae -> Kiai -> Zanshin)
- Choice of technique based on the opponent’s reaction
- Counter-attacks in danger zones
- Chudan-Gyakuzuki and Chudan-Mawashigeri attack and defence
- Actual battle formal pattern practice 1 (Kizamizuki -> Gyakuzuki -> Chudan-Mawashigeri)
- One-chance attack with 5 seconds left
- Ashibarai to control Chudan-Mawashigeri
- Actual battle formal pattern practice 2 (By Points)
Language: Japanese & English
Run Time: 1 hour, 55 min.