Iron Palm Open Hand Fighting Book by Leo Fong (Preowned)
Prix habituel
$99.00 USD
Prix habituel
Prix soldé
$99.00 USD
Frais de port calculé au moment du paiement.
Contents:
Dedication
Acknowledgment
Author
Preface
Form practice
Iron palm training
Sand bag training
Bag training
Paper training
Wrist exercises
Offensive immobilization
Block and counter
Countering kicks
Free sparring
Systematic training
Length: 72 pages
Publication date: 1979
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