Hwarang Do 2 DVD Set by Gil Kim

In this 2-DVD set, Grandmaster Kim demonstrates warm up exercises, good fighting distance, basic fighting stances and footwork, basic punches and basic kicks. Then he goes into combinations of punches and kicks, advanced kicking techniques, falling and rolling techniques, various self- defense techniques in different situations and many other valuable and effective fighting principles and concepts of the art of Hwa Rang Do and Korean Martial Arts. 

 VOLUME 1

• Warm-up Exercises
• Stances
• Punching Techniques
• Blocking Techniques
• Kicking Techniques

VOLUME 2

• Block-and-counter combinations
• Punch & Kick combinations
• Falling & Rolling Techniques
• Fighting Principles
• Self-Defense Techniques