Hsing-I Chuan The Ba Shih (Eight Methods) Form DVD by Ken Gullette (Preowned)

Learn an Intermediate form of Hsing-l Chuan!

This DVD is something rare--an internal arts instructional video that actually teaches the art.

Most videos show a series of repeated movements without much instructional detail. In this video, Sifu Gullette offers the detailed instruction that will make you a better internal artist. Students are urged to be familiar with ther Five Fist Postures and the Linking Form before tackling Ba Shih.

What You Get on This DVD!!

• * 1 hour 15 minutes of outstanding, detailed instruction.
• * A full-speed and slow-motion view of the form.
• * A rear view of the complete form.
• * A detailed instruction section that breaks down each movement in the form.
• * A long section that shows the fighting applications of movements from the form, with an emphasis on internal body mechanics that will boost the quality of your Hsing-l.

BONUS SECTION:

HOW TO DO FA-JING

Length: 1 hour & 15 min.

Publication date: 2010