Hida Health System Vol 7 DVD with Ryoun Sasaki
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Complete Edition Hida Style Strengthening Technique - Separate Transmission
Instructor and Performer: Ryoun Sasaki
Running Time: Not specified
This DVD series introduces the "Complete Edition Hida Style Strengthening Technique," focusing on traditional Japanese folk healing methods centered around the tanden power, which is crucial in Japanese martial arts and performing arts.
Contents:
"Strong Pressure Micro-Motion Technique"
- Ancient martial arts technique for activating vital points throughout the body: 01. Feet 02. Waist and shoulders 03. Hands 04. Torso 05. Head
"Central Therapy"
- Culmination of traditional Japanese Qigong therapy: 01. Calming method 02. Shadow palm method 03. Simulated rubbing method 04. Breathing method 05. Upper and lower rubbing method
"Central Training Method"
- Techniques to enhance tanden power through specific training methods: 00. Central training sitting method 01. Arm extension method 02. Immovable edge sitting method 03. Shaking shoulders method 04. Sacral plexus awakening method 05. Static breathing method
Harumichi Hida
- Founder of the Kawai (Hida) style of strengthening and health training:
- Born in 1883 (Meiji 16) in Yamanashi Prefecture.
- Overcame a weak constitution and developed methods combining Western physical training with Japanese martial arts principles.
- Passed away in 1956 (Showa 31), leaving a lasting impact on health methods, as well as fields like politics, economics, philosophy, and religion.
Ryoun Sasaki
- Director of the Tanden Research Institute:
- Born in Tokyo in 1947 (Showa 22).
- Extensive background in martial arts, Zen meditation, and yoga.
- Learned the Hida style strengthening and health training from a direct disciple of Harumitsu Hida.
- Currently conducts lectures and health guidance nationwide.
Language: Japanese
Run Time: 57 min.
HSK7D
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