Ground Proofing DVD with Tim Cartmell - Budovideos Inc
Ground Proofing DVD with Tim Cartmell - Budovideos Inc
Ground Proofing DVD with Tim Cartmell - Budovideos Inc
Ground Proofing DVD with Tim Cartmell - Budovideos Inc
Ground Proofing DVD with Tim Cartmell - Budovideos Inc

Ground Proofing DVD with Tim Cartmell

Prix habituel $39.95 USD
Prix habituel $49.00 USD Prix soldé $39.95 USD
Frais de port calculé au moment du paiement.
Even the most proficient 'stand up' fighter can be thrown, tripped, or dragged to the ground by a determined attacker. Ground Proofing is intended to help non-grapplers master the basics of ground fighing.
 
Ground Proofing covers:
 
Essentials of falling safely
-Front break falls
-Side break falls
-Rear break falls
-Ground guard position 
 
Escapes for variations of:
-Top mount
-Side control
-Headlock/scarf hold
-Back mount
-Knee on belly
 
Also:
-Solo exercises designed for each technique
-Partner drills for specific training purposes
-Live sparring examples of each technique
-Bonus footage of BJJ class
-Un-edited Tim Cartmell sparring sessions 

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R
RICHARD OLSEN
GROUND PROOFING DVD WITH TIM CARTMELL

GREAT DVD COVERS BASIC ESCAPES AND DRILLS TO UP GRADE ANYBODY BJJ