Ground Control by David Johnson (On Demand)

Ground Control by David Johnson (On Demand)

Prix habituel $19.99 USD
Prix habituel $29.00 USD Prix soldé $19.99 USD

Ground techniques covered in this instructional:

Reliable takedowns
Achieving the guard
Closed guard options
Arm bars
Ground chokes
Side control locks
Leg locks
When a knife appears
Top mount defenses

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