Forces of Combat DVD 1: Wing Chun Sil Lim Tao by Michael Wong (Preowned)

Comprehensive Step By Step Guide With Master Michael Wong.

This DVD will take you from the first form, "Sil Lim Tao' to its application in real situa-
tions and real time sparring. Using a lot of fast, hard, real techniques will prepare you for the real world and teach you how to deal with the forces of combat.

You will learn from this DVD how to step, punch, kick and how to apply all the techniques from the first form. The DVD will give you understanding of the movement and will show you how it is actually used against another person.

Later on in your training you will participate in real time leg sparring sessions that will build stamina, condition your body and teach you how to deal with different oppo-nents.
Master Wong guides you along step by step and move by move. There is 1 hours of training footage that will give you a whole and complete foundation to the Sil Lim Tao.

Length: 1 hour