Escape Artist by Stephen Whittier (On Demand)
Prix habituel $47.00 USD
Look no further than the concept of the “zero point” laid out by the man himself, Rickson Gracie….
"You must allow yourself to go as on automatic pilot. You must allow yourself to be on a zero point, on a neutral point, and be relaxed and connected with the variations, so pretty much ‘flow with the go’…. This is a point beyond the knowledge; it’s years and years of playing around to get this sensibility.”