Effective Movements in Traditional Goju Ryu DVD 1 by Katsuya Izumikawa - Budovideos Inc

Effective Movements in Traditional Goju Ryu DVD 1 by Katsuya Izumikawa

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Prix habituel $59.95 USD Prix soldé $39.95 USD
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Volume 1: Sanchin and Tensho

Delve into the ancient Goju-ryu style of martial arts with a focus on Sanchin and Tensho, essential forms renowned for their effectiveness in self-defense and body mastery. Led by Izumikawa Katsuya, head of the Izumibukai, this DVD meticulously explores the core principles and practical applications of these foundational techniques.

Contents:

■ Sanchin (Body Aiki) - Correct Posture and Strong Core Axis

  • Basic Stance
  • Basic Breathing Techniques
    • Three Breathing Techniques
    • Releasing Ki from the Tanden (Lower Abdomen)
  • Actual Breathing Techniques in Sanchin
  • Other Points
    • Footwork in Sanchin Stance
    • Tips for Retracting and Executing Punches
    • Enso Stance
  • Sanchin Demonstration
  • Practical Exercises of Sanchin (Body Aiki)
    • Escaping from a Rear Hug
    • Reversing Arm Entanglements

■ Tensho (Kote Aiki) - Soft Use of Techniques Without Relying on Muscle Strength

  • Utilization of Kote (Forearm) and Fingertips with Breathing Techniques
  • Tensho Demonstration
  • Practical Exercises of Tensho (Kote Aiki)
    • Disarming and Throwing Techniques Against a Thrust
    • Techniques for When the Wrist is Grasped

■ Three Approaches to Striking

  1. Straight Thrusting Strike
  2. Whipping Strike
  3. Hammering Strike

■ Breaking and Knocking Down - Guiding Weaknesses

  • Techniques for Breaking Lines from Various Stances
  • Practical Techniques for Breaking and Knocking Down
    • Disarming a Thrust and Knocking Down
    • Using a Rolling Block for Takedowns

■ Palm Strike Techniques - Defensive Techniques with Open Palm

  • Blocking Methods
  • Mukae-uke (Receiving Block) from a Strike
  • Palm Strikes from Defensive Blocks
  • Outer Sweep Block with Palm Strike
  • Uraken (Back Fist) from a Block

■ Footwork - Diagonal Movement on Two Axes

  1. Half-Body Movement on Front and Back Foot Axis
  2. Forward Stepping Half-Body Movement
  3. Sideways Stepping Movement

■ Power from the Tanden - 21 Movements to Acquire Aiki

  • Explanation and Demonstration of 21 Movements

Instruction and Supervision ◎ Katsuya Izumikawa

  • Third-generation head of the International Karate-do Goju-ryu Senbukai.
  • Expertise includes Sagawa-ha Daito-ryu (Yoshimaru Keisetsu) and Ryukyu Kobudo (Izumikawa Kantoku).
  • Dedicated to teaching Goju-ryu as a comprehensive martial art and self-defense technique.
  • Author of "Karate no Aiki: Aiki no Karate"

Explore the foundational elements of Goju-ryu karate through the detailed guidance and expertise of Izumikawa Katsuya, enhancing your understanding of Sanchin, Tensho, and their practical applications in martial arts and self-defense.

Language: Japanese

Length: 57 min.

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Effective Movements in Traditional Goju Ryu DVD 1 by Katsuya Izumikawa - Budovideos Inc

Effective Movements in Traditional Goju Ryu DVD 1 by Katsuya Izumikawa

Prix habituel $39.95 USD
Prix habituel $59.95 USD Prix soldé $39.95 USD