Dynamic Kajukenbo Book by Barron Shepherd (Preowned)

Developed in Hawaii in secret, Kajukenbo is one of the most effective, diverse and dynamic fighting styles ever devised. This fighting method encompasses the best techniques from Karate (KA), Judo (JU), Kenpo (KEN) and Boxing (BO), hence its name KAJUKENBO.

Kajukenbo showcases impressive speed, power, and flow of its various punching, open hand strikes, elbows and kicking techniques. These various striking methods were then blended with stand up grappling techniques, Judo throws and takedowns in very unique, and creative efficient ways.

Kajukenbo's diverse fighting skillset taken from the best techniques of Karate, Judo, Kenpo and Boxing, pushes the boundaries of human movement on all planes of motion. What allows those boundaries to be pushed are sound biomechanical principles of movement. This bio mechanical perspective helps develop every aspect of Kajukenbo's multi-faceted arsenal. Barron Shepherd excels in the transitional by taking the once secret art of Kajukenbo and expanding it into a study on the principles of physics.

Dynamic Kajukenbo offers a comprehensive technical in-depth look at merging Kajukenbo with modern kinesiology, the scientific study of the mechanics of human movement to improve function and performance. Dynamic Kajukenbo explores the bio mechanics of how the human body can work the most efficiently in the delivery of its techniques and transitioning between the diverse techniques within the Kajukenbo system.

About the Author:

Barron Shepherd is a 8th degree black belt in Kajukenbo, a 5th degree black belt and certified coach in judo, a Boxing coach and certified NASM Sports Performance Enhancement Specialist. He is a member of The Kajukenbo Self-Defense Institute KSDI - Black belt Society, The Judo Black Belt Association, International Freestyle Judo Alliance and AAU Judo.

Length: 173 pages

Publication date: 2024