Chinese Praying Mantis Boxing Book I by HC Chao

Chinese Praying Mantis Boxing Book I by HC Chao

Prix habituel $27.95 USD
Prix habituel Prix soldé $27.95 USD
Frais de port calculé au moment du paiement.

Covers basic Tanglang Quan (Praying Mantis) training: running, sandbag work, standing exercises, breathing/Qigong, and an introduction to self-defense.

Length: 76 pages