Breakthrough Jiu Jitsu 5 DVD Set with Keenan Cornelius (Preowned)

Over the past year, Keenan Cornelius has seemingly come out of nowhere to become one of the most well-known Brazilian Jiu Jitsu practitioners in the world. In 2012, he made history by becoming the first competitor to win double gold at every major tournament he entered. He hasn’t slowed down since—continuing to capture double gold at major IBJJF events as of this taping and earning a place in one of the most prestigious tournaments in the world, the Abu Dhabi Championships. Along the way, he has also proven himself against elite competition, defeating some of the sport’s top black belts in events like the Abu Dhabi Pro and Grappler’s Quest.

Contents Include:

Disc 1:

• Grip Breaks – A Step Most Ignore, But The Best Competitors Don’t.. (never seen before)
• Leg Drag Pass – Keenan’s #1 Preferred Pass
• Vs. Regular Players
• Vs. Flexible Guys
• Drills to Perfect
• Troubleshooting The Leg Drag
• Killing The De LA Riva – One Of The Highest Percentage Passes in BJJ – You Must Beat This Sweep If You Are Going To Win At The Highest level
• The “Duck Under”
• The “Pressure Pass” – Same Move Rodolfo Viera used On Keenan At Copa Podio Jan 2013
• Spider Guard Passing
• Basic Spider Pass
• Leg Lasso Pass
• Leg Push Pass

Disc 2:

• Open Guard Passing
• Modified Toreiando
• Keenan’s Red Light/Green Light System (You need to think about this when you pass)
• Stomp Pass That He Used On Paulo Miyao at 2013 Europeans
  Passing The Inverted Guard (without fear)
• Concepts Of The Open Guard
• Cross Collar Grip Inverted Pass
• Diving Pass
• Passing The Tornado Guard
• Knee Shield Pass
• Berimbolo Defense

Disc 3:

• Wristlocks 101
• From Top Or Bottom
• Anatomy of the Wrist Lock
• Side Control Chokes
• How To Eliminate Space
• The Sneakiest Lapel Submission You Have Ever Seen
• Brabo Choke From Side – As You Have Never Seen It
• High Percentage Back Chokes
• Back Chokes 101
• Reverse Brabo Choke
• Same Shoulder Bow & Arrow Choke
• Lapel Pass Variation
• “Stop Resisting” Submission (Stolen From Watching “Cops” On TV)
• Leg Submissions
• Calf Slicer
• Banana Split
• Ezekiel Chokes – Keenan’s Best Known Submission In Competition
• Closed Guard Ezekiel – You Can Try To Mess This one Up But Keenan Doubts You Can
• Ezekiel From Omaplata
• Ezekiel From Leg Drag Combo
• 50/50 Armbar
• Alternate omaplata finishes

Disc 4: 

• Sweeps From Spider Guard
• Howdie Doodie Sweep
• Tilt Sweep
• Knee Up Spider Guard (Excellent Counter You Can Get On the Saavy Opponent)
• De La Riva Sweep – On The Arms (Guarantee You Haven’t Seen This)

Disc 5:

• De La Riva Sweeps
• De La Riva 101
• Cross Grip De La Riva Sweep
• Waiter Sweep
• Berimbolo
• Berimbolo 101
• Basic Berimbolo
• Big Man Berimbolo