Bo & Sai Basics Ryukyu Kobudo Seminar DVD by Hiroshi Akamine
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The basis of both kobujutsu and karate is the use of the body.
Without that mastery, the techniques of kobudo cannot be perfected…
Contents
Introduction
Basics of Bo
- How to hold Bo
- Preliminary exercise
- Basic stance of Bo (Kamae)
- Chudan-zuki: Basic No.2
- Shomen-uchi: Basic No.1
- Shomen-uchi -> Chudan-zuki: Basic No.3
- Gedan-uke, Gedan-nuki, Gedan-barai: Basic No.4
- Chudan-uke: Basic No.13
Basic Kata (Kihon-gata) of Bo
- Kihon-gata 1
- Gyaku Yoko-uchi: Basic No.7
Basics of Sai
- How to hold Sai
- Chudan-zuki
- Jodan-uke
- Chudan-uchi-uke
- Gedan-uke
- How to swing Sai up
- Basics of Sai (1)-(5)
Basic Kata (Kihon-gata) of SaiEnbu of Kihon-gata and SummaryInterview
Language: Japanese & English
Run Time: 137 min.
dcmp-3908
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