Bagua Zhang the Art of Change DVD 2: The Bagua Body by Ted Mancuso

Vol Two: The Bagua Body

Bagua is a rare, beautiful and unique style of Chinese martial arts. It teaches the student to flow like water, changing and adjusting to the immediate circumstances. Extremely adaptable, it can be practiced alone, with partners, in sections, with or without weapons.

This DVD shows many exercises for acquiring the special type of movement which coordinates body as well as mind; external muscles and internal organs.

SKU 19002