A Zen Approach to Bodytherapy: From Rolf to Feldenkrais to Tanouye Roshi Book by William Leigh (Preowned)
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CONTENTS
Introductory Material
- Foreword
- Preface
- Acknowledgements
- My Transformation
STRUCTURAL INTEGRATION
- Getting Rolfed
- Ida Rolf
- Fascia
- Releasing Fixations
FUNCTIONAL INTEGRATION AND AWARENESS THROUGH MOVEMENT
- Moshe Feldenkrais
- Movement and Awareness
- Rewiring the Nervous System
ZEN BODYTHERAPY
- Dubbing
- Tanouye Tenshin Roshi
- Vital Energy
- Circulating Energy
- Reversing the Aging Process
Supporting Material
- Appendix: Exercises
- Notes
- Bibliography
139 pages
Publication Date: 1989
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