57 Variations of Seoinage 2 DVD Set by Naoya Uchimura (Region 2) (Preowned)

Learn highly practical methods to execute the "Seoi-Nage" from any situation—deep collar grip pressure, lateral deformation, fishing hand dropped, or an opponent refusing to engage. Naoya Uchimura, a renowned expert, guides you through these techniques. Included is a B2-size "Seoi-Nage Tree Diagram" poster, supervised by Uchimura, serving as a comprehensive reference.

DVD 1: Theory Edition – "Understanding Seoi-Nage" (61 minutes) Essential knowledge to develop your Seoi-Nage, explained through demonstrations:

• Structure and essential elements of Seoi-Nage
• Variations in form (e.g., single collar, elbow pull)
• Main body movements
• Key points and variations for uchikomi (repetitive practice)
• Key points and variations for nagekomi (throwing practice)
• Seven transition techniques and four feints
• Tips for finishing, drills to build muscle memory, and shoulder stretches

DVD 2: Practical Edition – "57 Entries for Seoi-Nage" (106 minutes) Detailed demonstrations of entry techniques for various situations:

Ai-yotsu (Same-Side Stance):

• Standard grip: 2 entries
• Deep collar grip: 6 entries
• Lateral deformation (half-body stance): 3 entries
• Fishing hand restricted or cut: 14 entries
• Defensive posture or non-engaging opponent: 7 entries

Kenka-yotsu (Opposite-Side Stance):

• Standard grip: 2 entries
• Unable to grip from below: 2 entries
• Deep collar grip: 6 entries
• Back hugged: 2 entries
• Defensive posture, half-body, or non-engaging opponent: 13 entries

Language: Japanese

Length: 2 hours & 51 min.

Publication date: 2017

NOTE: This is a region 2 DVD. Please check compatibility before purchasing.