12 Meridian Chi Kung DVD by Su Yuchang (Preowned)

The 12 Meridian Chi Kung is designed to Improve the function of your digestive system, your circulatory system, the auto-immune system, and other processes in your body.

This is accomplished by Improving the flow of Chi along the meridian lines in the body.

Along with Improving Chi movement, these are exercises designed to strengthen the Guardian Chi which surrounds the body and wards of iliness and disease.

Recommended for Practitioners of all levels and ages.

* Unblock your energy flow
* Strengthen your immunity system
* Improve your Digestive system
* Improve your circulation
* Increase your physical stamina

About the Instructor:

Su Yuchang (蘇昱彰; Su Yu-chang, 1940–2019) was a well-known Taiwanese martial artist, scholar, traditional Chinese medicine practitioner, and teacher of kung fu.
Born June 24, 1940, in Tainan, Taiwan. Started training young in Lost Track (Mizong) kung fu under Chang Te-Kuei, then Praying Mantis, Bajiquan, Piguaquan, Bagua, Tai Chi, and more from masters like Liu Yunqiao (key Bajiquan teacher), Li Kunshan, Wei Xiaotang, and others. Known as "Lightning Fist" for speed/power; won national titles young and all-around gold at 1968 Malaysia International Championship.
Founded Pachi Tanglang International Martial Arts Association (1975); authored books, produced videos, taught worldwide, blending martial arts, philosophy, and medicine.