Wild Goose Qigong VIII Five Elements & Bagua Qigong DVD by Bingkun Hu (Preowned)

Grandmaster Yang, Mei-jun, was the 27th lineage holder of the Wild Goose tradition. She inherited the entire 72 sets of the Kunlun Mountain School Wild Goose Qigong from her grandfather and started to teach publicly in 1978. She cultivated amazing healing abilities and robust health during one of the most tumultuous periods in Chinese history, and continued to see patients and teach late into her 90's.

Wild Goose VIII is also called Five Elements & Bagua Qigong, or, Five Elements & Bagua Fists. This Qigong is a showcase of how martial arts movements are incorporated into soft Qigong movements to enhance Qigong effects. Learn the secret of how quick and linear movements can stimulate Qi to permeate to the body surface, and how soft and gentle movements can stimulate Qi to run deep to nourish internal organs. This Qigong builds physical strength and stamina, brightens and sharpens one's eyesight and hearing. and strengthens the spine, back, and governing vessel. Enjoy the playful and roundish movements accentuated with bursts of punches and kicks. Get into the enchanting rhythm of a gentle flow mixed with energetic iambic beats, and find out how this Qigong offers a delightful way to good health.

Dr. Bingkun Hu is a medical Qigong master & Qigong therapist. He has been practicing Qigong for 50 years and is a disciple of Grandmaster Yang, Mei-jun. With his background in Traditional Chinese Medicine and a Ph.D. in Western Psychology, Dr. Hu has been instrumental in bringing the essence of both the Taoist & Buddhist Qigong to the American public in a systematic and approachable way. He has taught over 60 traditional Chinese Qigong to thousands of Americans through his Qigong workshops.

Dr. Hu also has a private practice in Berkeley, California.

Length: 54 min.

Publication date: 2004