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"The Biography of Tsuneo Ando" features one of Yoshinkan Aikido founder Gozo Shioda's top students, Tsuneo Ando Sensei. 6th dan, Ando Sensei speaks in a way that feels like the viewer is listening to an old friend. Honest, open, and personable describe the way Ando Sensei speaks and instructs. Sections include:
- Interview
- Public Demonstrations
- Instruction
- Shomen Uchi Ikkajo Osae
- Katate Mochi Nikajo Osae
- Yokomen Uchi Hiji Ate Kokyu Nage
- Katate Mochi Kotei Gaeshi
- Ushiro Ryote Mochi Kotei Gaeshi
- Suwariwaza Ryote Mochi Kokyu Ho
- Jiyu Waza
- Jiyu Waza with no Hands
- Knife Evasion
- Randori
- Kamae
- Zanshin
"Mastering posture is the quickest way to learn Aikido" - Ando Sensei's quote of Gozo Shioda Sensei.
Language: Japanese with English subtitles
Run time: 91 min.
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