The Kung Fu Exercise Book: Health Secrets of Ancient China Book by Michael Minick (Preowned)

CONTENTS:

1. The Secrets of Health and Exercise in China
2. Chinese Medicine's Route to Good Health and Well-Being 15
3. The Benefits of Chinese Medicine
4. The History and Development of Chinese Exercise
5. Why America Needs Kung Fu
6. A Daily Program
7. The Exercises
8. Demonstrating the Exercises

Length: 128 pages

Publication date: 1974