DVD Takedowns From The Knees de Erik Paulson

$39.95 USD

~~$49.00 USD~~ $39.95 USD

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"Estos son algunos ejercicios para derribar desde las rodillas que te ayudarán a mantenerte estable sobre las rodillas y a mantener el equilibrio si te volteas. Te mostraremos cómo volver a levantarte para que puedas mantenerte en la posición superior".

- Erik Paulson

Secciones de técnica:

correr de rodillas
Rollo Granby
Rebote del extremo trasero a la base
Guardia de mariposas
Arrastre del oso
Atraco a la cadera
Extensión
Molinillo de café
Corbata de cuello
golpeando
Amarres
Derribo a doble pierna
Taladro de escalera
Snap - Cabeza interior individual
Lanza de cabeza
Ajustar y tocar
Arrastre del brazo
Volver a lanzar
Carrera lateral
Empuje de sumo
Ejecutando toque rápido
Soporte para correr
Girar al triángulo
Poste de cadera para proteger
Rollo a Uma Plata
Cerraduras de brazo rápido

this was invaluable

Since most of my jiu jitsu matches start from the knees, this was invaluable in helping me get a dominant position or sacrifice with submission! If you start from the knees too, don't miss!

There are so many great points

There are so many great points about this DVD! First off Erik will show you how to completely dominate the mount position. He'll show you how to maneuver and control your opponent and he also shows numerous drills for developing those techniques. Then, the second half is dedicated to passing or reversing the mount position with a numerous amount of techniques, variations and drills. This DVD will make your mount game top knotch no matter what your current skill level.

will show you what to do

want to learn takedowns fromt he knees? this dvd will show you what to do. as well as give a bunch of drills to improve you grappling. another paulson masterpiece.

Simply fantastic DVD

Simply fantastic DVD

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DVD Takedowns From The Knees de Erik Paulson

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