Submissions From Bad Positions DVD by Alan Belcher (Preowned)

Now You Can Be Dangerous on the Ground and Beat Higher Level Ground Fighters in MMA or in Grappling!

Submissions from Bad Positions.

Contents:

Intro
Heel Hook Mount
Side Control Armbar
Side Control Kimura
Side Control Banana Split
Scarf Hold Twister
Back Take Ankle Lock
Back Take Darce
Kimura Trap Single Leg
Single Omoplata
Outro

Bonus Truck Series

Lock and Load
Keep Em Stuck
Go for the Kill