Silat Vol 1 DVD
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"Ancient Wisdom Unveiled: Pencak Silat, the Indonesian Close-Combat Tradition"
Delve into the profound legacy of Pencak Silat, a time-honored Indonesian martial art with a history spanning millennia, now embraced by enthusiasts across the globe.
This martial discipline, celebrated for its pragmatic effectiveness in close combat, is meticulously presented across two volumes, featuring expert demonstrations by instructors from three esteemed schools affiliated with the Japan Pencak Silat Association.
What is Silat? Silat embodies Indonesian martial arts traditions, practiced through kata (forms) and kumite (sparring). Rooted in the core philosophy of "Ilm Padi" (the teachings of the ears of rice), it aims to instill respect and empathy through training, fostering both personal growth and a harmonious life.
Three Styles Explored:
- Panglipur: Focuses on refining body mechanics and technique through kata.
- Prisai Dilli: Emphasizes swift movements and defensive strategies.
- Murpati Puti: Highlights effective joint locks following defensive maneuvers.
Embark on a journey into the profound world of Pencak Silat, where ancient wisdom meets modern application in the art of close combat.
Contents
●Panglipur
○Basic footwork (Polaranka)
○Basic stance (Kudakuda)
Standing for attack (Kudakuda Suran)
Standing for joint locks (Kudakuda Suran) Dakda-Alif)
How to stand for defense (Kudakuda-Tahan)
How to stand with twisted body (Kudakuda-Geso)
○Basic movement (Pukran)
Pukran 1 (One-handed movement) / Pukran 2 (Two-handed movement) /
Pukran 3 (Three consecutive movements) / Pukran 4 (Defensive movement + Pukran 1) /
Pukran 5 (Defensive movement + Pukran 2) / Pukran 6 (Defensive movement + Pukran 3)
●Perisai Diri (Perisai Diri)
○Basic skills (Minangkabau)
○Animal skills
Duck skills (Sikap Burung Muriwis)
Heron skills (Sikap Burung Kuntur)
Eagle skills (Sikap Burung Garuda)
Tiger skills (Sikap Harimao)
Dragon skills (Sikap Naga)
○Human skills
Warrior and hero skills (Sikap Satria)
Monk skills (Sikap Pundeta)
Women's skills (Sikap Putri)
●Murpati Puti (Merpati Putih)
○ Stance and stance (Sikap, Kudakuda)
7 types of stance and stance/Stance and stance training
○ Attack technique (Suragan)
Flat thrust (Pukran, Datar)
Temple thrust (Totkan)
Elbow technique (Ujung, Sik, Atas)
Front kick (Tundagan, Dupan)
Spinning kick (Tundagan, Sabit)
Side kick (Tundagan, Sanpin)
○ Footwork and body movements
Forward movement/Backward movement/Moving forward to the side/
Moving backward to the side/Side weight shift 1/Side weight shift 2
Instruction ◎
Trisna Irawan (Bambang) (Panripul/former member of the Indonesian national team dispatched by PERSILAT, Pratama rank)
Susilo (Purisai Diri/highest rank: Pendekar rank)
Yuri Purwanto (Murpati Puti/highest rank student: Kesegaran rank)
*Listing order
Instruction assistance ◎
Eric Rukmana/Kyoko Hayata (Panripul)
Trii Nuryani/Yoko Nakajima (Purisai Diri)
Belin Lee/Naoki Yoshimura (Murpati Puti)
Supervision ◎ Kyoko Hayata (Japan Pencak Silat Association)
Language: Japanese
Run time: 1 hour & 3 min.
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