O-Mei Kung Fu 36 Elbows DVD by Tony Chen

The O-Mei 36 Elbow Form is one of the traditional close-combat fighting forms of O-Mei Mountain in Sichuan, China. O-Mei Mountain is famous for its warriors and this is just one of the many forms of this grand Kung Fu system. The O-Mei 36 Elbow form consists of very practical easy-to-learn elbow techniques. No matter what your style, the O-Mei 36 Elbow Form will add to your knowledge of self defense! Demonstrated by Master Tony Chen.

SKU DVD-TC009