Kyokushin Karate Junior Class DVD 1 (Preowned)
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Makoto Nakamura, the two-time world champion who set an unprecedented milestone in the history of Kyokushin.
This DVD is a Kyokushin Karate manual DVD in which Nakamura explains and teaches in an easy-to-understand way to beginners, from the basics such as "how to hold a straight fist and how to become stronger" to movements and forms. Finally completed in response to the passionate requests of Kyokushin students nationwide.
Contents:
■How to stand
●Fudo stance ●Sanchin stance
■Basics
●Correct way to grip Seiken ●How to quickly improve your Seiken grip
●Seiken middle punch ●Seiken upper punch ●Seiken lower punch
●Seiken chin strike ●Uraage front strike ●Uraken left and right strike
●Uraken spleen strike ●Uraage mawashi strike ●How to make a tegatana
●How to make a tegatana stronger ●Tegatana face strike ●Tegatana inner strike ●Tegatana clavicle strike down ●Tegatana spleen strike
●Seiken upper block ●Seiken middle block outside ●Seiken middle block inside ●Seiken lower block ●Seiken lower block inside
Bonus footage
●About breaking natural stones by Nakamura Makoto
●2008 4th International Youth Championship (scenes of each final and the tournament)
Language: Japanese
Length: 2 hours & 50 min.
MED-955
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